...... FILL IN YOUR UNIQUE NEEDS .....
Most of all remember YOU HAVE THE RIGHT to ask for HELP.
to take care of myself. This is not an act of selfishness. It will give me the capability of taking better care of my loved one.
to seek help from others even though my loved one may object. I recognize the limits of my own endurance.
to maintain facets of my own life that do not include the person I care for, just as I would if he/she were healthy. I know that I do everything that I reasonably can for this person, and I have the right to do some things just for myself.
to get angry, be depressed, and express other difficult feelings occasionally.
to reject any attempt by my loved one (either conscious or unconscious) to manipulate me through guilt, anger or depression.
to receive consideration, affection, forgiveness and acceptance for what I do from my loved one for as long as I offer these qualities in return.
to take pride in what I am accomplishing and to applaud the courage it has sometimes taken to meet the needs of my loved one.
to protect my individuality and my right to make a life for myself that will sustain me in the time when my loved one no longer needs my full time help.
to expect and demand that as new strides are made in finding resources to aid physically and mentally impaired older persons in our country, similar strides will be made toward aiding and supporting caregivers.